Tendonitis is the inflammation of a tendon, the fibrous collagen cord that attaches muscle to bone. Tendonitis most commonly occurs from overuse. Tendonitis can cause swelling and pain in the affected area, as well as a lack of normal function of the associated joint.

The consequences of poor posture are numerous, and while some of the dangers are widely understood, others are less obvious.

TMJ is a serious issue. One that, if left unchecked, can lead to some painful surgeries or the requirement to wear an appliance in your mouth for months, 24/7 even while eating.

Whether you’re suffering from tension or migraine headaches, or possibly headaches associated with a recent injury you’ve sustained, one thing is for sure, your quality of life and day-to-day ability to do regular tasks is severely hampered.