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      <image:title>Blog - Relief from Tendonitis. What are the options?</image:title>
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      <image:title>Blog - The Dangers of Poor Posture Beyond Back and Neck Pain</image:title>
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      <image:title>Blog - Getting Relief from your Headaches in Halifax</image:title>
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    <loc>https://mythrivechiro.ca/about</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3b205ec46851564643912a/1598382237191-EBGAMXYEG5MGDJLGS2LV/Terri-Lynn%2BWarren%2BPhotography%2B-%2BGlenbourne%2BChiropractic%2BBusiness%2BBranding%2BPhotography-9863.jpg</image:loc>
      <image:title>About - Dr. Cora-Lee Peddle BSc, DC, CACCP</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>About - Dr. Jason Fox RRT, RCPT(p), DC</image:title>
      <image:caption>Chiropractor/Co-Owner Dr. Jason Fox has been a Chiropractor serving the HRM community since 2002 as co-owner of Thrive Family Chiropractic with his wife, Dr. Peddle. He was trained as a Respiratory Therapist and a Cardiopulmonary Technologist at TRU in British Columbia where he worked in the public and private healthcare system. He graduated with a Doctorate in Chiropractic from Canadian Memorial Chiropractic College in 2002. Since the clinics’ inception, Dr. Fox has maintained the same strong focus on providing his clients with high-level chiropractic care needed to address the cause and promoting individualized strategies to keep his patients healthy for a more proactive and productive tomorrow.  Dr. Fox is a proud father of two aaughters and has enjoyed coaching them in various activities such as soccer and ringette. His other personal passions, besides his family, include fishing, sports, traveling to new destinations, and continuing his healthcare education, with a special interest in neurology and radiology. Dr. Fox has been involved in the provincial leadership of the profession at an executive level. He is now excited to focus on Thrive Family Chiropractic and continue to provide patient-centered, hands-on care.</image:caption>
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      <image:title>About - Adrianna Thurston</image:title>
      <image:caption>Office Manager Adrianna started working at Thrive Family Chiropractic in February 2017 as a Chiropractic Health Assistant. She received her BioFlex Laser Therapy Certification in 2019 and started her role as Office Manager in 2022. Seeing returning and new faces always brightens her day and she enjoys building relationships with patients. She always looks forward to being at the front desk to greet everyone. As her role at the clinic has expanded over the years, she has welcomed the change and new challenges she faces with open arms. She continues to increase her knowledge of chiropractic and laser therapy to ensure patients are well-informed about their treatment. She continues to be amazed by how our services help the community and is thankful to be part of a team that helps the people of the community every day. Outside of work, she enjoys family time with her husband and 2 kids, adventuring around the city and reading.</image:caption>
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      <image:title>About - Emma Fox</image:title>
      <image:caption>Chiropractic Health Assistant</image:caption>
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      <image:title>About - Autumn Rooney-Holman</image:title>
      <image:caption>Chiropractic Health Assistant Autumn joined Thrive Family Chiropractic in July 2025 as a Chiropractic Health Assistant. She graduated with a degree in Psychology, where she discovered her passion for making a positive impact in people’s everyday lives. Whether it’s through a warm welcome, a kind word, or creating a comfortable environment, Autumn loves finding ways to brighten someone’s day. Since starting at the clinic she has received her certification in Bioflex Laser Therapy. She is excited to continue learning more about chiropractic care, expand her knowledge of the motor vehicle insurance claims industry , and most of all, get to know and support our patients at Thrive.</image:caption>
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